Body Image Problems and Insecurity in Teenagers in Social Media Posts

Abstract

The phenomenon of body idealization on social media worsens this condition, because teenagers often compare themselves to unrealistic beauty standards. Exposure to content on social media such as Instagram and TikTok often displays edited ideal bodies, triggering negative social comparisons, feelings of insecurity, and psychological disorders such as anxiety, depression, and even eating disorders. This condition is more often experienced by teenage girls who actively use social media and are exposed to body-themed content. This study used a qualitative method with a descriptive approach. The subjects were teenagers aged 15-20 years who actively use social media and often watch videos showing the body. The results showed that body image in teenagers is greatly influenced by exposure to social media, peer influence, family relationships, nutritional status, self-esteem, and social and cultural norms. Exposure to ideal body content on social media triggers feelings of dissatisfaction with one's own body and increases feelings of insecurity, especially in teenage girls. Social pressure to appear perfect and the tendency to compare oneself to others on social media leads to decreased self-confidence and the emergence of negative behaviors, such as extreme diets or avoiding social interaction. However, research has also found that social media does not always have a negative impact; The presence of positive comments and support from online communities can improve adolescents' self-concept and self-confidence. Thus, digital literacy and psychosocial support are needed so that adolescents can use social media healthily and build a positive body image.